Cookies & Cream Soft Serve vs Cookies & Cream Protein Ball
Yo-Chi Cookies & Cream Soft Serve compared with Boost Juice Cookies & Cream Protein Ball, per serve, from each brand’s published Australian nutrition information.
- Protein
- 2 g
- 5.8 g
- Carbs
- 12 g
- 12 g
- Sugars
- 11 g
- 7.4 g
- Fat
- 1.2 g
- 13 g
- Saturated fat
- 0.6 g
- 9.1 g
- Fibre
- Not available
- Not available
- Sodium
- 35 mg
- 61 mg
Cookies & Cream Soft Serve or Cookies & Cream Protein Ball?
Which has fewer calories, the Yo-Chi Cookies & Cream Soft Serve or the Boost Juice Cookies & Cream Protein Ball?
The Yo-Chi Cookies & Cream Soft Serve has fewer: 65 Cal (274 kJ), compared with 189 Cal (792 kJ).
Which has more protein, the Yo-Chi Cookies & Cream Soft Serve or the Boost Juice Cookies & Cream Protein Ball?
The Boost Juice Cookies & Cream Protein Ball has more protein: 5.8 g, compared with 2 g in the Yo-Chi Cookies & Cream Soft Serve.
Which has more carbs, the Yo-Chi Cookies & Cream Soft Serve or the Boost Juice Cookies & Cream Protein Ball?
The Boost Juice Cookies & Cream Protein Ball has more carbs: 12 g, compared with 12 g in the Yo-Chi Cookies & Cream Soft Serve.
Which has more fat, the Yo-Chi Cookies & Cream Soft Serve or the Boost Juice Cookies & Cream Protein Ball?
The Boost Juice Cookies & Cream Protein Ball has more fat: 13 g, compared with 1.2 g in the Yo-Chi Cookies & Cream Soft Serve.
Which has more sodium, the Yo-Chi Cookies & Cream Soft Serve or the Boost Juice Cookies & Cream Protein Ball?
The Boost Juice Cookies & Cream Protein Ball has more sodium: 61 mg, compared with 35 mg in the Yo-Chi Cookies & Cream Soft Serve.