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Big Signature Bowl – Classic Beef Mince vs Large Tofu Boys

Zambrero Big Signature Bowl – Classic Beef Mince compared with THISBOWL Large Tofu Boys, per serve, from each brand’s published Australian nutrition information.

Protein
48 g
30 g
Carbs
56 g
53 g
Sugars
7.9 g
19 g
Fat
51 g
52 g
Saturated fat
20 g
6.2 g
Fibre
Not available
Not available
Sodium
2,145 mg
1,310 mg

Big Signature Bowl – Classic Beef Mince or Large Tofu Boys?

Which has fewer calories, the Zambrero Big Signature Bowl – Classic Beef Mince or the THISBOWL Large Tofu Boys?

The THISBOWL Large Tofu Boys has fewer: 827 Cal (3,460 kJ), compared with 882 Cal (3,680 kJ).

Which has more protein, the Zambrero Big Signature Bowl – Classic Beef Mince or the THISBOWL Large Tofu Boys?

The Zambrero Big Signature Bowl – Classic Beef Mince has more protein: 48 g, compared with 30 g in the THISBOWL Large Tofu Boys.

Which has more carbs, the Zambrero Big Signature Bowl – Classic Beef Mince or the THISBOWL Large Tofu Boys?

The Zambrero Big Signature Bowl – Classic Beef Mince has more carbs: 56 g, compared with 53 g in the THISBOWL Large Tofu Boys.

Which has more fat, the Zambrero Big Signature Bowl – Classic Beef Mince or the THISBOWL Large Tofu Boys?

The THISBOWL Large Tofu Boys has more fat: 52 g, compared with 51 g in the Zambrero Big Signature Bowl – Classic Beef Mince.

Which has more sodium, the Zambrero Big Signature Bowl – Classic Beef Mince or the THISBOWL Large Tofu Boys?

The Zambrero Big Signature Bowl – Classic Beef Mince has more sodium: 2,145 mg, compared with 1,310 mg in the THISBOWL Large Tofu Boys.