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Meal

Big Signature Bowl – Grilled Chicken vs Cơm Rice – Roast Pork & Crackling

Zambrero Big Signature Bowl – Grilled Chicken compared with Roll'd Cơm Rice – Roast Pork & Crackling, per serve, from each brand’s published Australian nutrition information.

Protein
54 g
23 g
Carbs
56 g
115 g
Sugars
8.5 g
7.1 g
Fat
40 g
29 g
Saturated fat
14 g
4.8 g
Fibre
Not available
Not available
Sodium
2,305 mg
618 mg

Big Signature Bowl – Grilled Chicken or Cơm Rice – Roast Pork & Crackling?

Which has fewer calories, the Zambrero Big Signature Bowl – Grilled Chicken or the Roll'd Cơm Rice – Roast Pork & Crackling?

The Zambrero Big Signature Bowl – Grilled Chicken has fewer: 805 Cal (3,360 kJ), compared with 805 Cal (3,370 kJ).

Which has more protein, the Zambrero Big Signature Bowl – Grilled Chicken or the Roll'd Cơm Rice – Roast Pork & Crackling?

The Zambrero Big Signature Bowl – Grilled Chicken has more protein: 54 g, compared with 23 g in the Roll'd Cơm Rice – Roast Pork & Crackling.

Which has more carbs, the Zambrero Big Signature Bowl – Grilled Chicken or the Roll'd Cơm Rice – Roast Pork & Crackling?

The Roll'd Cơm Rice – Roast Pork & Crackling has more carbs: 115 g, compared with 56 g in the Zambrero Big Signature Bowl – Grilled Chicken.

Which has more fat, the Zambrero Big Signature Bowl – Grilled Chicken or the Roll'd Cơm Rice – Roast Pork & Crackling?

The Zambrero Big Signature Bowl – Grilled Chicken has more fat: 40 g, compared with 29 g in the Roll'd Cơm Rice – Roast Pork & Crackling.

Which has more sodium, the Zambrero Big Signature Bowl – Grilled Chicken or the Roll'd Cơm Rice – Roast Pork & Crackling?

The Zambrero Big Signature Bowl – Grilled Chicken has more sodium: 2,305 mg, compared with 618 mg in the Roll'd Cơm Rice – Roast Pork & Crackling.