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Meal

Big Signature Bowl – Lamb vs Cơm Rice – Tofu & Vegetable Spring Rolls

Zambrero Big Signature Bowl – Lamb compared with Roll'd Cơm Rice – Tofu & Vegetable Spring Rolls, per serve, from each brand’s published Australian nutrition information.

Protein
52 g
37 g
Carbs
60 g
112 g
Sugars
10 g
6.8 g
Fat
43 g
14 g
Saturated fat
17 g
4.9 g
Fibre
Not available
Not available
Sodium
1,641 mg
812 mg

Big Signature Bowl – Lamb or Cơm Rice – Tofu & Vegetable Spring Rolls?

Which has fewer calories, the Zambrero Big Signature Bowl – Lamb or the Roll'd Cơm Rice – Tofu & Vegetable Spring Rolls?

The Roll'd Cơm Rice – Tofu & Vegetable Spring Rolls has fewer: 839 Cal (3,511 kJ), compared with 849 Cal (3,550 kJ).

Which has more protein, the Zambrero Big Signature Bowl – Lamb or the Roll'd Cơm Rice – Tofu & Vegetable Spring Rolls?

The Zambrero Big Signature Bowl – Lamb has more protein: 52 g, compared with 37 g in the Roll'd Cơm Rice – Tofu & Vegetable Spring Rolls.

Which has more carbs, the Zambrero Big Signature Bowl – Lamb or the Roll'd Cơm Rice – Tofu & Vegetable Spring Rolls?

The Roll'd Cơm Rice – Tofu & Vegetable Spring Rolls has more carbs: 112 g, compared with 60 g in the Zambrero Big Signature Bowl – Lamb.

Which has more fat, the Zambrero Big Signature Bowl – Lamb or the Roll'd Cơm Rice – Tofu & Vegetable Spring Rolls?

The Zambrero Big Signature Bowl – Lamb has more fat: 43 g, compared with 14 g in the Roll'd Cơm Rice – Tofu & Vegetable Spring Rolls.

Which has more sodium, the Zambrero Big Signature Bowl – Lamb or the Roll'd Cơm Rice – Tofu & Vegetable Spring Rolls?

The Zambrero Big Signature Bowl – Lamb has more sodium: 1,641 mg, compared with 812 mg in the Roll'd Cơm Rice – Tofu & Vegetable Spring Rolls.