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Meal

Classic Bowl – Grilled Chicken vs Paella – Chicken Breast

Zambrero Classic Bowl – Grilled Chicken compared with Nando's Paella – Chicken Breast, per serve, from each brand’s published Australian nutrition information.

Protein
28 g
31 g
Carbs
47 g
78 g
Sugars
6.8 g
7.8 g
Fat
21 g
9.9 g
Saturated fat
9.9 g
1.2 g
Fibre
Not available
Not available
Sodium
1,303 mg
1,360 mg

Classic Bowl – Grilled Chicken or Paella – Chicken Breast?

Which has fewer calories, the Zambrero Classic Bowl – Grilled Chicken or the Nando's Paella – Chicken Breast?

The Zambrero Classic Bowl – Grilled Chicken has fewer: 492 Cal (2,060 kJ), compared with 540 Cal (2,260 kJ).

Which has more protein, the Zambrero Classic Bowl – Grilled Chicken or the Nando's Paella – Chicken Breast?

The Nando's Paella – Chicken Breast has more protein: 31 g, compared with 28 g in the Zambrero Classic Bowl – Grilled Chicken.

Which has more carbs, the Zambrero Classic Bowl – Grilled Chicken or the Nando's Paella – Chicken Breast?

The Nando's Paella – Chicken Breast has more carbs: 78 g, compared with 47 g in the Zambrero Classic Bowl – Grilled Chicken.

Which has more fat, the Zambrero Classic Bowl – Grilled Chicken or the Nando's Paella – Chicken Breast?

The Zambrero Classic Bowl – Grilled Chicken has more fat: 21 g, compared with 9.9 g in the Nando's Paella – Chicken Breast.

Which has more sodium, the Zambrero Classic Bowl – Grilled Chicken or the Nando's Paella – Chicken Breast?

The Nando's Paella – Chicken Breast has more sodium: 1,360 mg, compared with 1,303 mg in the Zambrero Classic Bowl – Grilled Chicken.