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Meal

Classic Bowl – Pulled Mushroom vs Paella – Chicken Breast

Zambrero Classic Bowl – Pulled Mushroom compared with Nando's Paella – Chicken Breast, per serve, from each brand’s published Australian nutrition information.

Protein
16 g
31 g
Carbs
54 g
78 g
Sugars
6.7 g
7.8 g
Fat
23 g
9.9 g
Saturated fat
12 g
1.2 g
Fibre
Not available
Not available
Sodium
1,150 mg
1,360 mg

Classic Bowl – Pulled Mushroom or Paella – Chicken Breast?

Which has fewer calories, the Zambrero Classic Bowl – Pulled Mushroom or the Nando's Paella – Chicken Breast?

The Zambrero Classic Bowl – Pulled Mushroom has fewer: 490 Cal (2,050 kJ), compared with 540 Cal (2,260 kJ).

Which has more protein, the Zambrero Classic Bowl – Pulled Mushroom or the Nando's Paella – Chicken Breast?

The Nando's Paella – Chicken Breast has more protein: 31 g, compared with 16 g in the Zambrero Classic Bowl – Pulled Mushroom.

Which has more carbs, the Zambrero Classic Bowl – Pulled Mushroom or the Nando's Paella – Chicken Breast?

The Nando's Paella – Chicken Breast has more carbs: 78 g, compared with 54 g in the Zambrero Classic Bowl – Pulled Mushroom.

Which has more fat, the Zambrero Classic Bowl – Pulled Mushroom or the Nando's Paella – Chicken Breast?

The Zambrero Classic Bowl – Pulled Mushroom has more fat: 23 g, compared with 9.9 g in the Nando's Paella – Chicken Breast.

Which has more sodium, the Zambrero Classic Bowl – Pulled Mushroom or the Nando's Paella – Chicken Breast?

The Nando's Paella – Chicken Breast has more sodium: 1,360 mg, compared with 1,150 mg in the Zambrero Classic Bowl – Pulled Mushroom.