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Meal

Classic Bowl – Vegetarian vs Paella – Superfood Veggie Patty

Zambrero Classic Bowl – Vegetarian compared with Nando's Paella – Superfood Veggie Patty, per serve, from each brand’s published Australian nutrition information.

Protein
16 g
20 g
Carbs
76 g
108 g
Sugars
6.7 g
11 g
Fat
29 g
14 g
Saturated fat
12 g
1.5 g
Fibre
Not available
Not available
Sodium
1,217 mg
1,360 mg

Classic Bowl – Vegetarian or Paella – Superfood Veggie Patty?

Which has fewer calories, the Zambrero Classic Bowl – Vegetarian or the Nando's Paella – Superfood Veggie Patty?

The Zambrero Classic Bowl – Vegetarian has fewer: 638 Cal (2,670 kJ), compared with 681 Cal (2,850 kJ).

Which has more protein, the Zambrero Classic Bowl – Vegetarian or the Nando's Paella – Superfood Veggie Patty?

The Nando's Paella – Superfood Veggie Patty has more protein: 20 g, compared with 16 g in the Zambrero Classic Bowl – Vegetarian.

Which has more carbs, the Zambrero Classic Bowl – Vegetarian or the Nando's Paella – Superfood Veggie Patty?

The Nando's Paella – Superfood Veggie Patty has more carbs: 108 g, compared with 76 g in the Zambrero Classic Bowl – Vegetarian.

Which has more fat, the Zambrero Classic Bowl – Vegetarian or the Nando's Paella – Superfood Veggie Patty?

The Zambrero Classic Bowl – Vegetarian has more fat: 29 g, compared with 14 g in the Nando's Paella – Superfood Veggie Patty.

Which has more sodium, the Zambrero Classic Bowl – Vegetarian or the Nando's Paella – Superfood Veggie Patty?

The Nando's Paella – Superfood Veggie Patty has more sodium: 1,360 mg, compared with 1,217 mg in the Zambrero Classic Bowl – Vegetarian.