Corn Chips & Zam Spice vs Potato Gems
Zambrero Corn Chips & Zam Spice compared with Soul Origin Potato Gems, per serve, from each brand’s published Australian nutrition information.
- Protein
- 5.4 g
- 3.6 g
- Carbs
- 41 g
- 33 g
- Sugars
- 1.4 g
- 1.3 g
- Fat
- 17 g
- 20 g
- Saturated fat
- 1.5 g
- 3.6 g
- Fibre
- Not available
- Not available
- Sodium
- 357 mg
- 899 mg
Corn Chips & Zam Spice or Potato Gems?
Which has fewer calories, the Zambrero Corn Chips & Zam Spice or the Soul Origin Potato Gems?
The Soul Origin Potato Gems has fewer: 327 Cal (1,370 kJ), compared with 336 Cal (1,400 kJ).
Which has more protein, the Zambrero Corn Chips & Zam Spice or the Soul Origin Potato Gems?
The Zambrero Corn Chips & Zam Spice has more protein: 5.4 g, compared with 3.6 g in the Soul Origin Potato Gems.
Which has more carbs, the Zambrero Corn Chips & Zam Spice or the Soul Origin Potato Gems?
The Zambrero Corn Chips & Zam Spice has more carbs: 41 g, compared with 33 g in the Soul Origin Potato Gems.
Which has more fat, the Zambrero Corn Chips & Zam Spice or the Soul Origin Potato Gems?
The Soul Origin Potato Gems has more fat: 20 g, compared with 17 g in the Zambrero Corn Chips & Zam Spice.
Which has more sodium, the Zambrero Corn Chips & Zam Spice or the Soul Origin Potato Gems?
The Soul Origin Potato Gems has more sodium: 899 mg, compared with 357 mg in the Zambrero Corn Chips & Zam Spice.