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Meal

Dos Capas Taco – Grilled Chicken vs Crispy Chicken Tender Taco – Hard Shell

Zambrero Dos Capas Taco – Grilled Chicken compared with Guzman y Gomez Crispy Chicken Tender Taco – Hard Shell, per serve, from each brand’s published Australian nutrition information.

Protein
14 g
12 g
Carbs
24 g
19 g
Sugars
2.6 g
1.2 g
Fat
15 g
18 g
Saturated fat
7.5 g
3.4 g
Fibre
Not available
1.9 g
Sodium
503 mg
1,160 mg

Dos Capas Taco – Grilled Chicken or Crispy Chicken Tender Taco – Hard Shell?

Which has fewer calories, the Zambrero Dos Capas Taco – Grilled Chicken or the Guzman y Gomez Crispy Chicken Tender Taco – Hard Shell?

The Guzman y Gomez Crispy Chicken Tender Taco – Hard Shell has fewer: 287 Cal (1,200 kJ), compared with 290 Cal (1,210 kJ).

Which has more protein, the Zambrero Dos Capas Taco – Grilled Chicken or the Guzman y Gomez Crispy Chicken Tender Taco – Hard Shell?

The Zambrero Dos Capas Taco – Grilled Chicken has more protein: 14 g, compared with 12 g in the Guzman y Gomez Crispy Chicken Tender Taco – Hard Shell.

Which has more carbs, the Zambrero Dos Capas Taco – Grilled Chicken or the Guzman y Gomez Crispy Chicken Tender Taco – Hard Shell?

The Zambrero Dos Capas Taco – Grilled Chicken has more carbs: 24 g, compared with 19 g in the Guzman y Gomez Crispy Chicken Tender Taco – Hard Shell.

Which has more fat, the Zambrero Dos Capas Taco – Grilled Chicken or the Guzman y Gomez Crispy Chicken Tender Taco – Hard Shell?

The Guzman y Gomez Crispy Chicken Tender Taco – Hard Shell has more fat: 18 g, compared with 15 g in the Zambrero Dos Capas Taco – Grilled Chicken.

Which has more sodium, the Zambrero Dos Capas Taco – Grilled Chicken or the Guzman y Gomez Crispy Chicken Tender Taco – Hard Shell?

The Guzman y Gomez Crispy Chicken Tender Taco – Hard Shell has more sodium: 1,160 mg, compared with 503 mg in the Zambrero Dos Capas Taco – Grilled Chicken.