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Meal

Kids Bowl with Chips – Barbacoa Beef vs Poached Chicken Phở – Bowl

Zambrero Kids Bowl with Chips – Barbacoa Beef compared with Roll'd Poached Chicken Phở – Bowl, per serve, from each brand’s published Australian nutrition information.

Protein
15 g
16 g
Carbs
67 g
93 g
Sugars
3 g
13 g
Fat
16 g
6.6 g
Saturated fat
5.3 g
0.9 g
Fibre
Not available
Not available
Sodium
1,175 mg
3,314 mg

Kids Bowl with Chips – Barbacoa Beef or Poached Chicken Phở – Bowl?

Which has fewer calories, the Zambrero Kids Bowl with Chips – Barbacoa Beef or the Roll'd Poached Chicken Phở – Bowl?

The Roll'd Poached Chicken Phở – Bowl has fewer: 467 Cal (1,955 kJ), compared with 475 Cal (1,990 kJ).

Which has more protein, the Zambrero Kids Bowl with Chips – Barbacoa Beef or the Roll'd Poached Chicken Phở – Bowl?

The Roll'd Poached Chicken Phở – Bowl has more protein: 16 g, compared with 15 g in the Zambrero Kids Bowl with Chips – Barbacoa Beef.

Which has more carbs, the Zambrero Kids Bowl with Chips – Barbacoa Beef or the Roll'd Poached Chicken Phở – Bowl?

The Roll'd Poached Chicken Phở – Bowl has more carbs: 93 g, compared with 67 g in the Zambrero Kids Bowl with Chips – Barbacoa Beef.

Which has more fat, the Zambrero Kids Bowl with Chips – Barbacoa Beef or the Roll'd Poached Chicken Phở – Bowl?

The Zambrero Kids Bowl with Chips – Barbacoa Beef has more fat: 16 g, compared with 6.6 g in the Roll'd Poached Chicken Phở – Bowl.

Which has more sodium, the Zambrero Kids Bowl with Chips – Barbacoa Beef or the Roll'd Poached Chicken Phở – Bowl?

The Roll'd Poached Chicken Phở – Bowl has more sodium: 3,314 mg, compared with 1,175 mg in the Zambrero Kids Bowl with Chips – Barbacoa Beef.