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Meal

Kids Bowl with Chips – Vegetarian vs Poached Chicken Phở – Bowl

Zambrero Kids Bowl with Chips – Vegetarian compared with Roll'd Poached Chicken Phở – Bowl, per serve, from each brand’s published Australian nutrition information.

Protein
11 g
16 g
Carbs
70 g
93 g
Sugars
1.7 g
13 g
Fat
16 g
6.6 g
Saturated fat
4.4 g
0.9 g
Fibre
Not available
Not available
Sodium
1,121 mg
3,314 mg

Kids Bowl with Chips – Vegetarian or Poached Chicken Phở – Bowl?

Which has fewer calories, the Zambrero Kids Bowl with Chips – Vegetarian or the Roll'd Poached Chicken Phở – Bowl?

The Roll'd Poached Chicken Phở – Bowl has fewer: 467 Cal (1,955 kJ), compared with 469 Cal (1,960 kJ).

Which has more protein, the Zambrero Kids Bowl with Chips – Vegetarian or the Roll'd Poached Chicken Phở – Bowl?

The Roll'd Poached Chicken Phở – Bowl has more protein: 16 g, compared with 11 g in the Zambrero Kids Bowl with Chips – Vegetarian.

Which has more carbs, the Zambrero Kids Bowl with Chips – Vegetarian or the Roll'd Poached Chicken Phở – Bowl?

The Roll'd Poached Chicken Phở – Bowl has more carbs: 93 g, compared with 70 g in the Zambrero Kids Bowl with Chips – Vegetarian.

Which has more fat, the Zambrero Kids Bowl with Chips – Vegetarian or the Roll'd Poached Chicken Phở – Bowl?

The Zambrero Kids Bowl with Chips – Vegetarian has more fat: 16 g, compared with 6.6 g in the Roll'd Poached Chicken Phở – Bowl.

Which has more sodium, the Zambrero Kids Bowl with Chips – Vegetarian or the Roll'd Poached Chicken Phở – Bowl?

The Roll'd Poached Chicken Phở – Bowl has more sodium: 3,314 mg, compared with 1,121 mg in the Zambrero Kids Bowl with Chips – Vegetarian.