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Meal

Kids Bowl with Corn Chips – Grilled Chicken vs Poached Chicken Phở – Bowl

Zambrero Kids Bowl with Corn Chips – Grilled Chicken compared with Roll'd Poached Chicken Phở – Bowl, per serve, from each brand’s published Australian nutrition information.

Protein
15 g
16 g
Carbs
56 g
93 g
Sugars
1.7 g
13 g
Fat
18 g
6.6 g
Saturated fat
4.8 g
0.9 g
Fibre
Not available
Not available
Sodium
725 mg
3,314 mg

Kids Bowl with Corn Chips – Grilled Chicken or Poached Chicken Phở – Bowl?

Which has fewer calories, the Zambrero Kids Bowl with Corn Chips – Grilled Chicken or the Roll'd Poached Chicken Phở – Bowl?

The Zambrero Kids Bowl with Corn Chips – Grilled Chicken has fewer: 452 Cal (1,890 kJ), compared with 467 Cal (1,955 kJ).

Which has more protein, the Zambrero Kids Bowl with Corn Chips – Grilled Chicken or the Roll'd Poached Chicken Phở – Bowl?

The Roll'd Poached Chicken Phở – Bowl has more protein: 16 g, compared with 15 g in the Zambrero Kids Bowl with Corn Chips – Grilled Chicken.

Which has more carbs, the Zambrero Kids Bowl with Corn Chips – Grilled Chicken or the Roll'd Poached Chicken Phở – Bowl?

The Roll'd Poached Chicken Phở – Bowl has more carbs: 93 g, compared with 56 g in the Zambrero Kids Bowl with Corn Chips – Grilled Chicken.

Which has more fat, the Zambrero Kids Bowl with Corn Chips – Grilled Chicken or the Roll'd Poached Chicken Phở – Bowl?

The Zambrero Kids Bowl with Corn Chips – Grilled Chicken has more fat: 18 g, compared with 6.6 g in the Roll'd Poached Chicken Phở – Bowl.

Which has more sodium, the Zambrero Kids Bowl with Corn Chips – Grilled Chicken or the Roll'd Poached Chicken Phở – Bowl?

The Roll'd Poached Chicken Phở – Bowl has more sodium: 3,314 mg, compared with 725 mg in the Zambrero Kids Bowl with Corn Chips – Grilled Chicken.