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Meal

Kids Nachos with Chips – Lamb vs Nachos – Diced Steak

Zambrero Kids Nachos with Chips – Lamb compared with Subway Nachos – Diced Steak, per serve, from each brand’s published Australian nutrition information.

Protein
14 g
24 g
Carbs
61 g
35 g
Sugars
2.6 g
2.9 g
Fat
22 g
29 g
Saturated fat
5.3 g
8.5 g
Fibre
Not available
5 g
Sodium
849 mg
1,130 mg

Kids Nachos with Chips – Lamb or Nachos – Diced Steak?

Which has fewer calories, the Zambrero Kids Nachos with Chips – Lamb or the Subway Nachos – Diced Steak?

The Subway Nachos – Diced Steak has fewer: 500 Cal (2,090 kJ), compared with 504 Cal (2,100 kJ).

Which has more protein, the Zambrero Kids Nachos with Chips – Lamb or the Subway Nachos – Diced Steak?

The Subway Nachos – Diced Steak has more protein: 24 g, compared with 14 g in the Zambrero Kids Nachos with Chips – Lamb.

Which has more carbs, the Zambrero Kids Nachos with Chips – Lamb or the Subway Nachos – Diced Steak?

The Zambrero Kids Nachos with Chips – Lamb has more carbs: 61 g, compared with 35 g in the Subway Nachos – Diced Steak.

Which has more fat, the Zambrero Kids Nachos with Chips – Lamb or the Subway Nachos – Diced Steak?

The Subway Nachos – Diced Steak has more fat: 29 g, compared with 22 g in the Zambrero Kids Nachos with Chips – Lamb.

Which has more sodium, the Zambrero Kids Nachos with Chips – Lamb or the Subway Nachos – Diced Steak?

The Subway Nachos – Diced Steak has more sodium: 1,130 mg, compared with 849 mg in the Zambrero Kids Nachos with Chips – Lamb.