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Meal

Kids Nachos – Grilled Chicken vs Nachos

Zambrero Kids Nachos – Grilled Chicken compared with Subway Nachos, per serve, from each brand’s published Australian nutrition information.

Protein
13 g
11 g
Carbs
27 g
33 g
Sugars
2 g
2.2 g
Fat
15 g
25 g
Saturated fat
3.3 g
7 g
Fibre
Not available
4.7 g
Sodium
413 mg
596 mg

Kids Nachos – Grilled Chicken or Nachos?

Which has fewer calories, the Zambrero Kids Nachos – Grilled Chicken or the Subway Nachos?

The Zambrero Kids Nachos – Grilled Chicken has fewer: 292 Cal (1,220 kJ), compared with 394 Cal (1,650 kJ).

Which has more protein, the Zambrero Kids Nachos – Grilled Chicken or the Subway Nachos?

The Zambrero Kids Nachos – Grilled Chicken has more protein: 13 g, compared with 11 g in the Subway Nachos.

Which has more carbs, the Zambrero Kids Nachos – Grilled Chicken or the Subway Nachos?

The Subway Nachos has more carbs: 33 g, compared with 27 g in the Zambrero Kids Nachos – Grilled Chicken.

Which has more fat, the Zambrero Kids Nachos – Grilled Chicken or the Subway Nachos?

The Subway Nachos has more fat: 25 g, compared with 15 g in the Zambrero Kids Nachos – Grilled Chicken.

Which has more sodium, the Zambrero Kids Nachos – Grilled Chicken or the Subway Nachos?

The Subway Nachos has more sodium: 596 mg, compared with 413 mg in the Zambrero Kids Nachos – Grilled Chicken.