Kids Nachos – Pulled Mushroom vs Nachos
Zambrero Kids Nachos – Pulled Mushroom compared with Subway Nachos, per serve, from each brand’s published Australian nutrition information.
- Protein
- 7.5 g
- 11 g
- Carbs
- 30 g
- 33 g
- Sugars
- 1.9 g
- 2.2 g
- Fat
- 16 g
- 25 g
- Saturated fat
- 4.9 g
- 7 g
- Fibre
- Not available
- 4.7 g
- Sodium
- 362 mg
- 596 mg
Kids Nachos – Pulled Mushroom or Nachos?
Which has fewer calories, the Zambrero Kids Nachos – Pulled Mushroom or the Subway Nachos?
The Zambrero Kids Nachos – Pulled Mushroom has fewer: 293 Cal (1,220 kJ), compared with 394 Cal (1,650 kJ).
Which has more protein, the Zambrero Kids Nachos – Pulled Mushroom or the Subway Nachos?
The Subway Nachos has more protein: 11 g, compared with 7.5 g in the Zambrero Kids Nachos – Pulled Mushroom.
Which has more carbs, the Zambrero Kids Nachos – Pulled Mushroom or the Subway Nachos?
The Subway Nachos has more carbs: 33 g, compared with 30 g in the Zambrero Kids Nachos – Pulled Mushroom.
Which has more fat, the Zambrero Kids Nachos – Pulled Mushroom or the Subway Nachos?
The Subway Nachos has more fat: 25 g, compared with 16 g in the Zambrero Kids Nachos – Pulled Mushroom.
Which has more sodium, the Zambrero Kids Nachos – Pulled Mushroom or the Subway Nachos?
The Subway Nachos has more sodium: 596 mg, compared with 362 mg in the Zambrero Kids Nachos – Pulled Mushroom.