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Meal

Signature Bowl – Classic Beef Mince vs Paella – Superfood Veggie Patty

Zambrero Signature Bowl – Classic Beef Mince compared with Nando's Paella – Superfood Veggie Patty, per serve, from each brand’s published Australian nutrition information.

Protein
33 g
20 g
Carbs
49 g
108 g
Sugars
6.4 g
11 g
Fat
39 g
14 g
Saturated fat
15 g
1.5 g
Fibre
Not available
Not available
Sodium
1,589 mg
1,360 mg

Signature Bowl – Classic Beef Mince or Paella – Superfood Veggie Patty?

Which has fewer calories, the Zambrero Signature Bowl – Classic Beef Mince or the Nando's Paella – Superfood Veggie Patty?

They have the same energy: 682 Cal (2,850 kJ).

Which has more protein, the Zambrero Signature Bowl – Classic Beef Mince or the Nando's Paella – Superfood Veggie Patty?

The Zambrero Signature Bowl – Classic Beef Mince has more protein: 33 g, compared with 20 g in the Nando's Paella – Superfood Veggie Patty.

Which has more carbs, the Zambrero Signature Bowl – Classic Beef Mince or the Nando's Paella – Superfood Veggie Patty?

The Nando's Paella – Superfood Veggie Patty has more carbs: 108 g, compared with 49 g in the Zambrero Signature Bowl – Classic Beef Mince.

Which has more fat, the Zambrero Signature Bowl – Classic Beef Mince or the Nando's Paella – Superfood Veggie Patty?

The Zambrero Signature Bowl – Classic Beef Mince has more fat: 39 g, compared with 14 g in the Nando's Paella – Superfood Veggie Patty.

Which has more sodium, the Zambrero Signature Bowl – Classic Beef Mince or the Nando's Paella – Superfood Veggie Patty?

The Zambrero Signature Bowl – Classic Beef Mince has more sodium: 1,589 mg, compared with 1,360 mg in the Nando's Paella – Superfood Veggie Patty.