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Meal

Signature Bowl – Classic Beef Mince vs Cơm Rice – BBQ Chicken

Zambrero Signature Bowl – Classic Beef Mince compared with Roll'd Cơm Rice – BBQ Chicken, per serve, from each brand’s published Australian nutrition information.

Protein
33 g
30 g
Carbs
49 g
106 g
Sugars
6.4 g
20 g
Fat
39 g
9.1 g
Saturated fat
15 g
3.1 g
Fibre
Not available
Not available
Sodium
1,589 mg
880 mg

Signature Bowl – Classic Beef Mince or Cơm Rice – BBQ Chicken?

Which has fewer calories, the Zambrero Signature Bowl – Classic Beef Mince or the Roll'd Cơm Rice – BBQ Chicken?

The Roll'd Cơm Rice – BBQ Chicken has fewer: 671 Cal (2,807 kJ), compared with 682 Cal (2,850 kJ).

Which has more protein, the Zambrero Signature Bowl – Classic Beef Mince or the Roll'd Cơm Rice – BBQ Chicken?

The Zambrero Signature Bowl – Classic Beef Mince has more protein: 33 g, compared with 30 g in the Roll'd Cơm Rice – BBQ Chicken.

Which has more carbs, the Zambrero Signature Bowl – Classic Beef Mince or the Roll'd Cơm Rice – BBQ Chicken?

The Roll'd Cơm Rice – BBQ Chicken has more carbs: 106 g, compared with 49 g in the Zambrero Signature Bowl – Classic Beef Mince.

Which has more fat, the Zambrero Signature Bowl – Classic Beef Mince or the Roll'd Cơm Rice – BBQ Chicken?

The Zambrero Signature Bowl – Classic Beef Mince has more fat: 39 g, compared with 9.1 g in the Roll'd Cơm Rice – BBQ Chicken.

Which has more sodium, the Zambrero Signature Bowl – Classic Beef Mince or the Roll'd Cơm Rice – BBQ Chicken?

The Zambrero Signature Bowl – Classic Beef Mince has more sodium: 1,589 mg, compared with 880 mg in the Roll'd Cơm Rice – BBQ Chicken.