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Meal

Signature Bowl – Lamb vs Bowl – Grilled Chicken

Zambrero Signature Bowl – Lamb compared with Guzman y Gomez Bowl – Grilled Chicken, per serve, from each brand’s published Australian nutrition information.

Protein
35 g
44 g
Carbs
51 g
74 g
Sugars
7.5 g
3.5 g
Fat
35 g
21 g
Saturated fat
14 g
7.9 g
Fibre
Not available
6.3 g
Sodium
1,337 mg
1,700 mg

Signature Bowl – Lamb or Bowl – Grilled Chicken?

Which has fewer calories, the Zambrero Signature Bowl – Lamb or the Guzman y Gomez Bowl – Grilled Chicken?

The Guzman y Gomez Bowl – Grilled Chicken has fewer: 659 Cal (2,760 kJ), compared with 665 Cal (2,780 kJ).

Which has more protein, the Zambrero Signature Bowl – Lamb or the Guzman y Gomez Bowl – Grilled Chicken?

The Guzman y Gomez Bowl – Grilled Chicken has more protein: 44 g, compared with 35 g in the Zambrero Signature Bowl – Lamb.

Which has more carbs, the Zambrero Signature Bowl – Lamb or the Guzman y Gomez Bowl – Grilled Chicken?

The Guzman y Gomez Bowl – Grilled Chicken has more carbs: 74 g, compared with 51 g in the Zambrero Signature Bowl – Lamb.

Which has more fat, the Zambrero Signature Bowl – Lamb or the Guzman y Gomez Bowl – Grilled Chicken?

The Zambrero Signature Bowl – Lamb has more fat: 35 g, compared with 21 g in the Guzman y Gomez Bowl – Grilled Chicken.

Which has more sodium, the Zambrero Signature Bowl – Lamb or the Guzman y Gomez Bowl – Grilled Chicken?

The Guzman y Gomez Bowl – Grilled Chicken has more sodium: 1,700 mg, compared with 1,337 mg in the Zambrero Signature Bowl – Lamb.