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Meal

Small Nachos – Barbacoa Beef vs Nachos – Diced Steak

Zambrero Small Nachos – Barbacoa Beef compared with Subway Nachos – Diced Steak, per serve, from each brand’s published Australian nutrition information.

Protein
24 g
24 g
Carbs
31 g
35 g
Sugars
7 g
2.9 g
Fat
33 g
29 g
Saturated fat
11 g
8.5 g
Fibre
Not available
5 g
Sodium
955 mg
1,130 mg

Small Nachos – Barbacoa Beef or Nachos – Diced Steak?

Which has fewer calories, the Zambrero Small Nachos – Barbacoa Beef or the Subway Nachos – Diced Steak?

The Subway Nachos – Diced Steak has fewer: 500 Cal (2,090 kJ), compared with 521 Cal (2,180 kJ).

Which has more protein, the Zambrero Small Nachos – Barbacoa Beef or the Subway Nachos – Diced Steak?

The Zambrero Small Nachos – Barbacoa Beef has more protein: 24 g, compared with 24 g in the Subway Nachos – Diced Steak.

Which has more carbs, the Zambrero Small Nachos – Barbacoa Beef or the Subway Nachos – Diced Steak?

The Subway Nachos – Diced Steak has more carbs: 35 g, compared with 31 g in the Zambrero Small Nachos – Barbacoa Beef.

Which has more fat, the Zambrero Small Nachos – Barbacoa Beef or the Subway Nachos – Diced Steak?

The Zambrero Small Nachos – Barbacoa Beef has more fat: 33 g, compared with 29 g in the Subway Nachos – Diced Steak.

Which has more sodium, the Zambrero Small Nachos – Barbacoa Beef or the Subway Nachos – Diced Steak?

The Subway Nachos – Diced Steak has more sodium: 1,130 mg, compared with 955 mg in the Zambrero Small Nachos – Barbacoa Beef.