Small Nachos – Grilled Chicken vs Nachos – Diced Steak
Zambrero Small Nachos – Grilled Chicken compared with Subway Nachos – Diced Steak, per serve, from each brand’s published Australian nutrition information.
- Protein
- 23 g
- 24 g
- Carbs
- 29 g
- 35 g
- Sugars
- 4 g
- 2.9 g
- Fat
- 32 g
- 29 g
- Saturated fat
- 9.6 g
- 8.5 g
- Fibre
- Not available
- 5 g
- Sodium
- 949 mg
- 1,130 mg
Small Nachos – Grilled Chicken or Nachos – Diced Steak?
Which has fewer calories, the Zambrero Small Nachos – Grilled Chicken or the Subway Nachos – Diced Steak?
The Zambrero Small Nachos – Grilled Chicken has fewer: 498 Cal (2,080 kJ), compared with 500 Cal (2,090 kJ).
Which has more protein, the Zambrero Small Nachos – Grilled Chicken or the Subway Nachos – Diced Steak?
The Subway Nachos – Diced Steak has more protein: 24 g, compared with 23 g in the Zambrero Small Nachos – Grilled Chicken.
Which has more carbs, the Zambrero Small Nachos – Grilled Chicken or the Subway Nachos – Diced Steak?
The Subway Nachos – Diced Steak has more carbs: 35 g, compared with 29 g in the Zambrero Small Nachos – Grilled Chicken.
Which has more fat, the Zambrero Small Nachos – Grilled Chicken or the Subway Nachos – Diced Steak?
The Zambrero Small Nachos – Grilled Chicken has more fat: 32 g, compared with 29 g in the Subway Nachos – Diced Steak.
Which has more sodium, the Zambrero Small Nachos – Grilled Chicken or the Subway Nachos – Diced Steak?
The Subway Nachos – Diced Steak has more sodium: 1,130 mg, compared with 949 mg in the Zambrero Small Nachos – Grilled Chicken.