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Meal

Small Nachos – Pulled Mushroom vs Nachos – Diced Steak

Zambrero Small Nachos – Pulled Mushroom compared with Subway Nachos – Diced Steak, per serve, from each brand’s published Australian nutrition information.

Protein
13 g
24 g
Carbs
36 g
35 g
Sugars
3.8 g
2.9 g
Fat
34 g
29 g
Saturated fat
13 g
8.5 g
Fibre
Not available
5 g
Sodium
848 mg
1,130 mg

Small Nachos – Pulled Mushroom or Nachos – Diced Steak?

Which has fewer calories, the Zambrero Small Nachos – Pulled Mushroom or the Subway Nachos – Diced Steak?

The Zambrero Small Nachos – Pulled Mushroom has fewer: 499 Cal (2,080 kJ), compared with 500 Cal (2,090 kJ).

Which has more protein, the Zambrero Small Nachos – Pulled Mushroom or the Subway Nachos – Diced Steak?

The Subway Nachos – Diced Steak has more protein: 24 g, compared with 13 g in the Zambrero Small Nachos – Pulled Mushroom.

Which has more carbs, the Zambrero Small Nachos – Pulled Mushroom or the Subway Nachos – Diced Steak?

The Zambrero Small Nachos – Pulled Mushroom has more carbs: 36 g, compared with 35 g in the Subway Nachos – Diced Steak.

Which has more fat, the Zambrero Small Nachos – Pulled Mushroom or the Subway Nachos – Diced Steak?

The Zambrero Small Nachos – Pulled Mushroom has more fat: 34 g, compared with 29 g in the Subway Nachos – Diced Steak.

Which has more sodium, the Zambrero Small Nachos – Pulled Mushroom or the Subway Nachos – Diced Steak?

The Subway Nachos – Diced Steak has more sodium: 1,130 mg, compared with 848 mg in the Zambrero Small Nachos – Pulled Mushroom.