Small Nachos – Vegetarian vs Mini Nachos – Sautéed Vegetables with Guacamole
Zambrero Small Nachos – Vegetarian compared with Guzman y Gomez Mini Nachos – Sautéed Vegetables with Guacamole, per serve, from each brand’s published Australian nutrition information.
- Protein
- 13 g
- 13 g
- Carbs
- 32 g
- 42 g
- Sugars
- 3.9 g
- 4.5 g
- Fat
- 35 g
- 31 g
- Saturated fat
- 9.9 g
- 8.8 g
- Fibre
- Not available
- 7.1 g
- Sodium
- 728 mg
- 812 mg
Small Nachos – Vegetarian or Mini Nachos – Sautéed Vegetables with Guacamole?
Which has fewer calories, the Zambrero Small Nachos – Vegetarian or the Guzman y Gomez Mini Nachos – Sautéed Vegetables with Guacamole?
The Zambrero Small Nachos – Vegetarian has fewer: 497 Cal (2,080 kJ), compared with 508 Cal (2,130 kJ).
Which has more protein, the Zambrero Small Nachos – Vegetarian or the Guzman y Gomez Mini Nachos – Sautéed Vegetables with Guacamole?
The Guzman y Gomez Mini Nachos – Sautéed Vegetables with Guacamole has more protein: 13 g, compared with 13 g in the Zambrero Small Nachos – Vegetarian.
Which has more carbs, the Zambrero Small Nachos – Vegetarian or the Guzman y Gomez Mini Nachos – Sautéed Vegetables with Guacamole?
The Guzman y Gomez Mini Nachos – Sautéed Vegetables with Guacamole has more carbs: 42 g, compared with 32 g in the Zambrero Small Nachos – Vegetarian.
Which has more fat, the Zambrero Small Nachos – Vegetarian or the Guzman y Gomez Mini Nachos – Sautéed Vegetables with Guacamole?
The Zambrero Small Nachos – Vegetarian has more fat: 35 g, compared with 31 g in the Guzman y Gomez Mini Nachos – Sautéed Vegetables with Guacamole.
Which has more sodium, the Zambrero Small Nachos – Vegetarian or the Guzman y Gomez Mini Nachos – Sautéed Vegetables with Guacamole?
The Guzman y Gomez Mini Nachos – Sautéed Vegetables with Guacamole has more sodium: 812 mg, compared with 728 mg in the Zambrero Small Nachos – Vegetarian.