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Meal

Small Signature Bowl – Classic Beef Mince vs Pulled Chicken Bowl

Zambrero Small Signature Bowl – Classic Beef Mince compared with Oporto Pulled Chicken Bowl, per serve, from each brand’s published Australian nutrition information.

Protein
21 g
35 g
Carbs
30 g
53 g
Sugars
4.8 g
8 g
Fat
28 g
23 g
Saturated fat
9.8 g
4.6 g
Fibre
Not available
Not available
Sodium
996 mg
1,475 mg

Small Signature Bowl – Classic Beef Mince or Pulled Chicken Bowl?

Which has fewer calories, the Zambrero Small Signature Bowl – Classic Beef Mince or the Oporto Pulled Chicken Bowl?

The Zambrero Small Signature Bowl – Classic Beef Mince has fewer: 461 Cal (1,930 kJ), compared with 570 Cal (2,400 kJ).

Which has more protein, the Zambrero Small Signature Bowl – Classic Beef Mince or the Oporto Pulled Chicken Bowl?

The Oporto Pulled Chicken Bowl has more protein: 35 g, compared with 21 g in the Zambrero Small Signature Bowl – Classic Beef Mince.

Which has more carbs, the Zambrero Small Signature Bowl – Classic Beef Mince or the Oporto Pulled Chicken Bowl?

The Oporto Pulled Chicken Bowl has more carbs: 53 g, compared with 30 g in the Zambrero Small Signature Bowl – Classic Beef Mince.

Which has more fat, the Zambrero Small Signature Bowl – Classic Beef Mince or the Oporto Pulled Chicken Bowl?

The Zambrero Small Signature Bowl – Classic Beef Mince has more fat: 28 g, compared with 23 g in the Oporto Pulled Chicken Bowl.

Which has more sodium, the Zambrero Small Signature Bowl – Classic Beef Mince or the Oporto Pulled Chicken Bowl?

The Oporto Pulled Chicken Bowl has more sodium: 1,475 mg, compared with 996 mg in the Zambrero Small Signature Bowl – Classic Beef Mince.