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Meal

Small Signature Bowl – Classic Beef Mince vs Crispy Chicken

Zambrero Small Signature Bowl – Classic Beef Mince compared with THISBOWL Crispy Chicken, per serve, from each brand’s published Australian nutrition information.

Protein
21 g
26 g
Carbs
30 g
41 g
Sugars
4.8 g
14 g
Fat
28 g
22 g
Saturated fat
9.8 g
3.3 g
Fibre
Not available
Not available
Sodium
996 mg
859 mg

Small Signature Bowl – Classic Beef Mince or Crispy Chicken?

Which has fewer calories, the Zambrero Small Signature Bowl – Classic Beef Mince or the THISBOWL Crispy Chicken?

The Zambrero Small Signature Bowl – Classic Beef Mince has fewer: 461 Cal (1,930 kJ), compared with 481 Cal (2,010 kJ).

Which has more protein, the Zambrero Small Signature Bowl – Classic Beef Mince or the THISBOWL Crispy Chicken?

The THISBOWL Crispy Chicken has more protein: 26 g, compared with 21 g in the Zambrero Small Signature Bowl – Classic Beef Mince.

Which has more carbs, the Zambrero Small Signature Bowl – Classic Beef Mince or the THISBOWL Crispy Chicken?

The THISBOWL Crispy Chicken has more carbs: 41 g, compared with 30 g in the Zambrero Small Signature Bowl – Classic Beef Mince.

Which has more fat, the Zambrero Small Signature Bowl – Classic Beef Mince or the THISBOWL Crispy Chicken?

The Zambrero Small Signature Bowl – Classic Beef Mince has more fat: 28 g, compared with 22 g in the THISBOWL Crispy Chicken.

Which has more sodium, the Zambrero Small Signature Bowl – Classic Beef Mince or the THISBOWL Crispy Chicken?

The Zambrero Small Signature Bowl – Classic Beef Mince has more sodium: 996 mg, compared with 859 mg in the THISBOWL Crispy Chicken.