Small Signature Bowl – Grilled Chicken vs Mini Bowl – Ground Beef
Zambrero Small Signature Bowl – Grilled Chicken compared with Guzman y Gomez Mini Bowl – Ground Beef, per serve, from each brand’s published Australian nutrition information.
- Protein
- 23 g
- 18 g
- Carbs
- 30 g
- 50 g
- Sugars
- 5 g
- 2.2 g
- Fat
- 25 g
- 18 g
- Saturated fat
- 8.4 g
- 7.9 g
- Fibre
- Not available
- 3.7 g
- Sodium
- 1,036 mg
- 990 mg
Small Signature Bowl – Grilled Chicken or Mini Bowl – Ground Beef?
Which has fewer calories, the Zambrero Small Signature Bowl – Grilled Chicken or the Guzman y Gomez Mini Bowl – Ground Beef?
The Guzman y Gomez Mini Bowl – Ground Beef has fewer: 436 Cal (1,830 kJ), compared with 442 Cal (1,850 kJ).
Which has more protein, the Zambrero Small Signature Bowl – Grilled Chicken or the Guzman y Gomez Mini Bowl – Ground Beef?
The Zambrero Small Signature Bowl – Grilled Chicken has more protein: 23 g, compared with 18 g in the Guzman y Gomez Mini Bowl – Ground Beef.
Which has more carbs, the Zambrero Small Signature Bowl – Grilled Chicken or the Guzman y Gomez Mini Bowl – Ground Beef?
The Guzman y Gomez Mini Bowl – Ground Beef has more carbs: 50 g, compared with 30 g in the Zambrero Small Signature Bowl – Grilled Chicken.
Which has more fat, the Zambrero Small Signature Bowl – Grilled Chicken or the Guzman y Gomez Mini Bowl – Ground Beef?
The Zambrero Small Signature Bowl – Grilled Chicken has more fat: 25 g, compared with 18 g in the Guzman y Gomez Mini Bowl – Ground Beef.
Which has more sodium, the Zambrero Small Signature Bowl – Grilled Chicken or the Guzman y Gomez Mini Bowl – Ground Beef?
The Zambrero Small Signature Bowl – Grilled Chicken has more sodium: 1,036 mg, compared with 990 mg in the Guzman y Gomez Mini Bowl – Ground Beef.