Small Signature Bowl – Grilled Chicken vs Zinger Crunch Bowl
Zambrero Small Signature Bowl – Grilled Chicken compared with KFC Zinger Crunch Bowl, per serve, from each brand’s published Australian nutrition information.
- Protein
- 23 g
- 23 g
- Carbs
- 30 g
- 28 g
- Sugars
- 5 g
- 10 g
- Fat
- 25 g
- 23 g
- Saturated fat
- 8.4 g
- 2.2 g
- Fibre
- Not available
- Not available
- Sodium
- 1,036 mg
- 988 mg
Small Signature Bowl – Grilled Chicken or Zinger Crunch Bowl?
Which has fewer calories, the Zambrero Small Signature Bowl – Grilled Chicken or the KFC Zinger Crunch Bowl?
The KFC Zinger Crunch Bowl has fewer: 415 Cal (1,738 kJ), compared with 442 Cal (1,850 kJ).
Which has more protein, the Zambrero Small Signature Bowl – Grilled Chicken or the KFC Zinger Crunch Bowl?
The KFC Zinger Crunch Bowl has more protein: 23 g, compared with 23 g in the Zambrero Small Signature Bowl – Grilled Chicken.
Which has more carbs, the Zambrero Small Signature Bowl – Grilled Chicken or the KFC Zinger Crunch Bowl?
The Zambrero Small Signature Bowl – Grilled Chicken has more carbs: 30 g, compared with 28 g in the KFC Zinger Crunch Bowl.
Which has more fat, the Zambrero Small Signature Bowl – Grilled Chicken or the KFC Zinger Crunch Bowl?
The Zambrero Small Signature Bowl – Grilled Chicken has more fat: 25 g, compared with 23 g in the KFC Zinger Crunch Bowl.
Which has more sodium, the Zambrero Small Signature Bowl – Grilled Chicken or the KFC Zinger Crunch Bowl?
The Zambrero Small Signature Bowl – Grilled Chicken has more sodium: 1,036 mg, compared with 988 mg in the KFC Zinger Crunch Bowl.