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takeaway
genius
Meal

Small Signature Bowl – Pork vs Zinger Crunch Bowl

Zambrero Small Signature Bowl – Pork compared with KFC Zinger Crunch Bowl, per serve, from each brand’s published Australian nutrition information.

Protein
441 g
23 g
Carbs
31 g
28 g
Sugars
6.8 g
10 g
Fat
21 g
23 g
Saturated fat
8.3 g
2.2 g
Fibre
Not available
Not available
Sodium
995 mg
988 mg

Small Signature Bowl – Pork or Zinger Crunch Bowl?

Which has fewer calories, the Zambrero Small Signature Bowl – Pork or the KFC Zinger Crunch Bowl?

The KFC Zinger Crunch Bowl has fewer: 415 Cal (1,738 kJ), compared with 426 Cal (1,840 kJ).

Which has more protein, the Zambrero Small Signature Bowl – Pork or the KFC Zinger Crunch Bowl?

The Zambrero Small Signature Bowl – Pork has more protein: 441 g, compared with 23 g in the KFC Zinger Crunch Bowl.

Which has more carbs, the Zambrero Small Signature Bowl – Pork or the KFC Zinger Crunch Bowl?

The Zambrero Small Signature Bowl – Pork has more carbs: 31 g, compared with 28 g in the KFC Zinger Crunch Bowl.

Which has more fat, the Zambrero Small Signature Bowl – Pork or the KFC Zinger Crunch Bowl?

The KFC Zinger Crunch Bowl has more fat: 23 g, compared with 21 g in the Zambrero Small Signature Bowl – Pork.

Which has more sodium, the Zambrero Small Signature Bowl – Pork or the KFC Zinger Crunch Bowl?

The Zambrero Small Signature Bowl – Pork has more sodium: 995 mg, compared with 988 mg in the KFC Zinger Crunch Bowl.