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Meal

Small Signature Bowl – Pork vs Pulled Chicken Bowl

Zambrero Small Signature Bowl – Pork compared with Oporto Pulled Chicken Bowl, per serve, from each brand’s published Australian nutrition information.

Protein
441 g
35 g
Carbs
31 g
53 g
Sugars
6.8 g
8 g
Fat
21 g
23 g
Saturated fat
8.3 g
4.6 g
Fibre
Not available
Not available
Sodium
995 mg
1,475 mg

Small Signature Bowl – Pork or Pulled Chicken Bowl?

Which has fewer calories, the Zambrero Small Signature Bowl – Pork or the Oporto Pulled Chicken Bowl?

The Zambrero Small Signature Bowl – Pork has fewer: 426 Cal (1,840 kJ), compared with 570 Cal (2,400 kJ).

Which has more protein, the Zambrero Small Signature Bowl – Pork or the Oporto Pulled Chicken Bowl?

The Zambrero Small Signature Bowl – Pork has more protein: 441 g, compared with 35 g in the Oporto Pulled Chicken Bowl.

Which has more carbs, the Zambrero Small Signature Bowl – Pork or the Oporto Pulled Chicken Bowl?

The Oporto Pulled Chicken Bowl has more carbs: 53 g, compared with 31 g in the Zambrero Small Signature Bowl – Pork.

Which has more fat, the Zambrero Small Signature Bowl – Pork or the Oporto Pulled Chicken Bowl?

The Oporto Pulled Chicken Bowl has more fat: 23 g, compared with 21 g in the Zambrero Small Signature Bowl – Pork.

Which has more sodium, the Zambrero Small Signature Bowl – Pork or the Oporto Pulled Chicken Bowl?

The Oporto Pulled Chicken Bowl has more sodium: 1,475 mg, compared with 995 mg in the Zambrero Small Signature Bowl – Pork.