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Meal

Small Signature Bowl – Pulled Mushroom vs Mini Bowl – Ground Beef

Zambrero Small Signature Bowl – Pulled Mushroom compared with Guzman y Gomez Mini Bowl – Ground Beef, per serve, from each brand’s published Australian nutrition information.

Protein
17 g
18 g
Carbs
34 g
50 g
Sugars
4.9 g
2.2 g
Fat
26 g
18 g
Saturated fat
9.6 g
7.9 g
Fibre
Not available
3.7 g
Sodium
960 mg
990 mg

Small Signature Bowl – Pulled Mushroom or Mini Bowl – Ground Beef?

Which has fewer calories, the Zambrero Small Signature Bowl – Pulled Mushroom or the Guzman y Gomez Mini Bowl – Ground Beef?

The Guzman y Gomez Mini Bowl – Ground Beef has fewer: 436 Cal (1,830 kJ), compared with 441 Cal (1,840 kJ).

Which has more protein, the Zambrero Small Signature Bowl – Pulled Mushroom or the Guzman y Gomez Mini Bowl – Ground Beef?

The Guzman y Gomez Mini Bowl – Ground Beef has more protein: 18 g, compared with 17 g in the Zambrero Small Signature Bowl – Pulled Mushroom.

Which has more carbs, the Zambrero Small Signature Bowl – Pulled Mushroom or the Guzman y Gomez Mini Bowl – Ground Beef?

The Guzman y Gomez Mini Bowl – Ground Beef has more carbs: 50 g, compared with 34 g in the Zambrero Small Signature Bowl – Pulled Mushroom.

Which has more fat, the Zambrero Small Signature Bowl – Pulled Mushroom or the Guzman y Gomez Mini Bowl – Ground Beef?

The Zambrero Small Signature Bowl – Pulled Mushroom has more fat: 26 g, compared with 18 g in the Guzman y Gomez Mini Bowl – Ground Beef.

Which has more sodium, the Zambrero Small Signature Bowl – Pulled Mushroom or the Guzman y Gomez Mini Bowl – Ground Beef?

The Guzman y Gomez Mini Bowl – Ground Beef has more sodium: 990 mg, compared with 960 mg in the Zambrero Small Signature Bowl – Pulled Mushroom.