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Meal

Small Signature Bowl – Vegetarian vs Little G's Bowl – BBQ Beef Rib

Zambrero Small Signature Bowl – Vegetarian compared with Guzman y Gomez Little G's Bowl – BBQ Beef Rib, per serve, from each brand’s published Australian nutrition information.

Protein
18 g
24 g
Carbs
47 g
47 g
Sugars
5.3 g
4.6 g
Fat
29 g
25 g
Saturated fat
9.2 g
9.8 g
Fibre
Not available
1 g
Sodium
1,089 mg
1,010 mg

Small Signature Bowl – Vegetarian or Little G's Bowl – BBQ Beef Rib?

Which has fewer calories, the Zambrero Small Signature Bowl – Vegetarian or the Guzman y Gomez Little G's Bowl – BBQ Beef Rib?

The Guzman y Gomez Little G's Bowl – BBQ Beef Rib has fewer: 512 Cal (2,140 kJ), compared with 531 Cal (2,220 kJ).

Which has more protein, the Zambrero Small Signature Bowl – Vegetarian or the Guzman y Gomez Little G's Bowl – BBQ Beef Rib?

The Guzman y Gomez Little G's Bowl – BBQ Beef Rib has more protein: 24 g, compared with 18 g in the Zambrero Small Signature Bowl – Vegetarian.

Which has more carbs, the Zambrero Small Signature Bowl – Vegetarian or the Guzman y Gomez Little G's Bowl – BBQ Beef Rib?

The Zambrero Small Signature Bowl – Vegetarian has more carbs: 47 g, compared with 47 g in the Guzman y Gomez Little G's Bowl – BBQ Beef Rib.

Which has more fat, the Zambrero Small Signature Bowl – Vegetarian or the Guzman y Gomez Little G's Bowl – BBQ Beef Rib?

The Zambrero Small Signature Bowl – Vegetarian has more fat: 29 g, compared with 25 g in the Guzman y Gomez Little G's Bowl – BBQ Beef Rib.

Which has more sodium, the Zambrero Small Signature Bowl – Vegetarian or the Guzman y Gomez Little G's Bowl – BBQ Beef Rib?

The Zambrero Small Signature Bowl – Vegetarian has more sodium: 1,089 mg, compared with 1,010 mg in the Guzman y Gomez Little G's Bowl – BBQ Beef Rib.