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Small Signature Bowl – Vegetarian vs Beef Brisket Box

Zambrero Small Signature Bowl – Vegetarian compared with THISBOWL Beef Brisket Box, per serve, from each brand’s published Australian nutrition information.

Protein
18 g
31 g
Carbs
47 g
42 g
Sugars
5.3 g
10 g
Fat
29 g
25 g
Saturated fat
9.2 g
5.6 g
Fibre
Not available
Not available
Sodium
1,089 mg
917 mg

Small Signature Bowl – Vegetarian or Beef Brisket Box?

Which has fewer calories, the Zambrero Small Signature Bowl – Vegetarian or the THISBOWL Beef Brisket Box?

They have the same energy: 531 Cal (2,220 kJ).

Which has more protein, the Zambrero Small Signature Bowl – Vegetarian or the THISBOWL Beef Brisket Box?

The THISBOWL Beef Brisket Box has more protein: 31 g, compared with 18 g in the Zambrero Small Signature Bowl – Vegetarian.

Which has more carbs, the Zambrero Small Signature Bowl – Vegetarian or the THISBOWL Beef Brisket Box?

The Zambrero Small Signature Bowl – Vegetarian has more carbs: 47 g, compared with 42 g in the THISBOWL Beef Brisket Box.

Which has more fat, the Zambrero Small Signature Bowl – Vegetarian or the THISBOWL Beef Brisket Box?

The Zambrero Small Signature Bowl – Vegetarian has more fat: 29 g, compared with 25 g in the THISBOWL Beef Brisket Box.

Which has more sodium, the Zambrero Small Signature Bowl – Vegetarian or the THISBOWL Beef Brisket Box?

The Zambrero Small Signature Bowl – Vegetarian has more sodium: 1,089 mg, compared with 917 mg in the THISBOWL Beef Brisket Box.