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Meal

Soft Taco – Grilled Chicken vs Fried Whiting Tacos

Zambrero Soft Taco – Grilled Chicken compared with The Coffee Club Fried Whiting Tacos, per serve, from each brand’s published Australian nutrition information.

Protein
14 g
27 g
Carbs
16 g
57 g
Sugars
2.5 g
6 g
Fat
11 g
99 g
Saturated fat
6.2 g
11 g
Fibre
Not available
Not available
Sodium
503 mg
1,840 mg

Soft Taco – Grilled Chicken or Fried Whiting Tacos?

Which has fewer calories, the Zambrero Soft Taco – Grilled Chicken or the The Coffee Club Fried Whiting Tacos?

The Zambrero Soft Taco – Grilled Chicken has fewer: 224 Cal (937 kJ), compared with 1,228 Cal (5,140 kJ).

Which has more protein, the Zambrero Soft Taco – Grilled Chicken or the The Coffee Club Fried Whiting Tacos?

The The Coffee Club Fried Whiting Tacos has more protein: 27 g, compared with 14 g in the Zambrero Soft Taco – Grilled Chicken.

Which has more carbs, the Zambrero Soft Taco – Grilled Chicken or the The Coffee Club Fried Whiting Tacos?

The The Coffee Club Fried Whiting Tacos has more carbs: 57 g, compared with 16 g in the Zambrero Soft Taco – Grilled Chicken.

Which has more fat, the Zambrero Soft Taco – Grilled Chicken or the The Coffee Club Fried Whiting Tacos?

The The Coffee Club Fried Whiting Tacos has more fat: 99 g, compared with 11 g in the Zambrero Soft Taco – Grilled Chicken.

Which has more sodium, the Zambrero Soft Taco – Grilled Chicken or the The Coffee Club Fried Whiting Tacos?

The The Coffee Club Fried Whiting Tacos has more sodium: 1,840 mg, compared with 503 mg in the Zambrero Soft Taco – Grilled Chicken.