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Meal

Grill'd

'Baa Baa' – Panini

Per serve, specialty lamb

A Grill'd 'Baa Baa' – Panini has 571 Cal (2,390 kJ), 26 g protein, 32 g carbohydrate (8.7 g sugars), 36 g fat (11 g saturated), 908 mg sodium and 9.4 g fibre per serve, according to Grill'd's published Australian nutrition information.

571 Cal2,390 kJ

27% of an average adult’s daily energy (8,700 kJ)

Protein

26 g

19% of energy

Carbs

32 g

23% of energy

Fat

36 g

57% of energy

Saturated fat
11 g
Sugars
8.7 g
Sodium
908 mg
Fibre
9.4 g
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'Baa Baa' – Panini vs similar items

'Baa Baa' – Panini nutrition questions

How many calories are in a Grill'd 'Baa Baa' – Panini?

A Grill'd 'Baa Baa' – Panini has 571 Cal (2,390 kJ) per serve, which is 27% of the 8,700 kJ average adult daily energy intake.

How much protein is in a Grill'd 'Baa Baa' – Panini?

A Grill'd 'Baa Baa' – Panini has 26 g of protein per serve.

How many carbs are in a Grill'd 'Baa Baa' – Panini?

A Grill'd 'Baa Baa' – Panini has 32 g of carbohydrate per serve, including 8.7 g of sugars.

How much fat is in a Grill'd 'Baa Baa' – Panini?

A Grill'd 'Baa Baa' – Panini has 36 g of fat per serve, of which 11 g is saturated.

How much sodium (salt) is in a Grill'd 'Baa Baa' – Panini?

A Grill'd 'Baa Baa' – Panini has 908 mg of sodium per serve.

Is the Grill'd 'Baa Baa' – Panini high in protein?

It has 4.6 g of protein per 100 Cal, compared with an average of 4.5 g per 100 Cal across Grill'd's specialty lamb.

Source: Grill'd nutrition information as at 16 October 2026. Spot something wrong? Suggest an edit