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Meal

Grill'd

Dynamic Beef Cheeseburger – Traditional

Per serve, for big kids

A Grill'd Dynamic Beef Cheeseburger – Traditional has 509 Cal (2,130 kJ), 28 g protein, 27 g carbohydrate (4.8 g sugars), 24 g fat (9.7 g saturated), 897 mg sodium and 7.4 g fibre per serve, according to Grill'd's published Australian nutrition information.

509 Cal2,130 kJ

24% of an average adult’s daily energy (8,700 kJ)

Protein

28 g

26% of energy

Carbs

27 g

25% of energy

Fat

24 g

49% of energy

Saturated fat
9.7 g
Sugars
4.8 g
Sodium
897 mg
Fibre
7.4 g
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Lighter for big kids

Dynamic Beef Cheeseburger – Traditional vs similar items

Dynamic Beef Cheeseburger – Traditional nutrition questions

How many calories are in a Grill'd Dynamic Beef Cheeseburger – Traditional?

A Grill'd Dynamic Beef Cheeseburger – Traditional has 509 Cal (2,130 kJ) per serve, which is 24% of the 8,700 kJ average adult daily energy intake.

How much protein is in a Grill'd Dynamic Beef Cheeseburger – Traditional?

A Grill'd Dynamic Beef Cheeseburger – Traditional has 28 g of protein per serve.

How many carbs are in a Grill'd Dynamic Beef Cheeseburger – Traditional?

A Grill'd Dynamic Beef Cheeseburger – Traditional has 27 g of carbohydrate per serve, including 4.8 g of sugars.

How much fat is in a Grill'd Dynamic Beef Cheeseburger – Traditional?

A Grill'd Dynamic Beef Cheeseburger – Traditional has 24 g of fat per serve, of which 9.7 g is saturated.

How much sodium (salt) is in a Grill'd Dynamic Beef Cheeseburger – Traditional?

A Grill'd Dynamic Beef Cheeseburger – Traditional has 897 mg of sodium per serve.

Is the Grill'd Dynamic Beef Cheeseburger – Traditional high in protein?

It has 5.4 g of protein per 100 Cal, compared with an average of 5.3 g per 100 Cal across Grill'd's for big kids.

Source: Grill'd nutrition information as at 16 October 2026. Spot something wrong? Suggest an edit