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Meal

Grill'd

Hula Hen – No Bun

Per serve, healthy fried chicken

A Grill'd Hula Hen – No Bun has 437 Cal (1,830 kJ), 21 g protein, 27 g carbohydrate (13 g sugars), 21 g fat (2.7 g saturated), 722 mg sodium and 1.7 g fibre per serve, according to Grill'd's published Australian nutrition information.

437 Cal1,830 kJ

21% of an average adult’s daily energy (8,700 kJ)

Protein

21 g

22% of energy

Carbs

27 g

29% of energy

Fat

21 g

49% of energy

Saturated fat
2.7 g
Sugars
13 g
Sodium
722 mg
Fibre
1.7 g
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Hula Hen – No Bun vs similar items

Hula Hen – No Bun nutrition questions

How many calories are in a Grill'd Hula Hen – No Bun?

A Grill'd Hula Hen – No Bun has 437 Cal (1,830 kJ) per serve, which is 21% of the 8,700 kJ average adult daily energy intake.

How much protein is in a Grill'd Hula Hen – No Bun?

A Grill'd Hula Hen – No Bun has 21 g of protein per serve.

How many carbs are in a Grill'd Hula Hen – No Bun?

A Grill'd Hula Hen – No Bun has 27 g of carbohydrate per serve, including 13 g of sugars.

How much fat is in a Grill'd Hula Hen – No Bun?

A Grill'd Hula Hen – No Bun has 21 g of fat per serve, of which 2.7 g is saturated.

How much sodium (salt) is in a Grill'd Hula Hen – No Bun?

A Grill'd Hula Hen – No Bun has 722 mg of sodium per serve.

Is the Grill'd Hula Hen – No Bun high in protein?

It has 4.7 g of protein per 100 Cal, compared with an average of 4.5 g per 100 Cal across Grill'd's healthy fried chicken.

Source: Grill'd nutrition information as at 16 October 2026. Spot something wrong? Suggest an edit