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Meal

Grill'd

Shake – Velvety Vanilla

Per serve, shakes

A Grill'd Shake – Velvety Vanilla has 464 Cal (1,940 kJ), 10 g protein, 67 g carbohydrate (62 g sugars), 17 g fat (12 g saturated) and 189 mg sodium per serve, according to Grill'd's published Australian nutrition information.

464 Cal1,940 kJ

22% of an average adult’s daily energy (8,700 kJ)

Protein

10 g

9% of energy

Carbs

67 g

59% of energy

Fat

17 g

32% of energy

Saturated fat
12 g
Sugars
62 g
Sodium
189 mg
Fibre
Not available
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Lighter shakes

Shake – Velvety Vanilla nutrition questions

How many calories are in a Grill'd Shake – Velvety Vanilla?

A Grill'd Shake – Velvety Vanilla has 464 Cal (1,940 kJ) per serve, which is 22% of the 8,700 kJ average adult daily energy intake.

How much protein is in a Grill'd Shake – Velvety Vanilla?

A Grill'd Shake – Velvety Vanilla has 10 g of protein per serve.

How many carbs are in a Grill'd Shake – Velvety Vanilla?

A Grill'd Shake – Velvety Vanilla has 67 g of carbohydrate per serve, including 62 g of sugars.

How much fat is in a Grill'd Shake – Velvety Vanilla?

A Grill'd Shake – Velvety Vanilla has 17 g of fat per serve, of which 12 g is saturated.

How much sodium (salt) is in a Grill'd Shake – Velvety Vanilla?

A Grill'd Shake – Velvety Vanilla has 189 mg of sodium per serve.

Is the Grill'd Shake – Velvety Vanilla high in protein?

It has 2.2 g of protein per 100 Cal, compared with an average of 2.1 g per 100 Cal across Grill'd's shakes.

Source: Grill'd nutrition information as at 16 October 2026. Spot something wrong? Suggest an edit