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Meal

Grill'd

Simply Grill'd – Gluten Free

Per serve, beef

A Grill'd Simply Grill'd – Gluten Free has 688 Cal (2,880 kJ), 26 g protein, 42 g carbohydrate (11 g sugars), 37 g fat (14 g saturated), 869 mg sodium and 14 g fibre per serve, according to Grill'd's published Australian nutrition information.

688 Cal2,880 kJ

33% of an average adult’s daily energy (8,700 kJ)

Protein

26 g

17% of energy

Carbs

42 g

28% of energy

Fat

37 g

54% of energy

Saturated fat
14 g
Sugars
11 g
Sodium
869 mg
Fibre
14 g
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Simply Grill'd – Gluten Free vs similar items

Simply Grill'd – Gluten Free nutrition questions

How many calories are in a Grill'd Simply Grill'd – Gluten Free?

A Grill'd Simply Grill'd – Gluten Free has 688 Cal (2,880 kJ) per serve, which is 33% of the 8,700 kJ average adult daily energy intake.

How much protein is in a Grill'd Simply Grill'd – Gluten Free?

A Grill'd Simply Grill'd – Gluten Free has 26 g of protein per serve.

How many carbs are in a Grill'd Simply Grill'd – Gluten Free?

A Grill'd Simply Grill'd – Gluten Free has 42 g of carbohydrate per serve, including 11 g of sugars.

How much fat is in a Grill'd Simply Grill'd – Gluten Free?

A Grill'd Simply Grill'd – Gluten Free has 37 g of fat per serve, of which 14 g is saturated.

How much sodium (salt) is in a Grill'd Simply Grill'd – Gluten Free?

A Grill'd Simply Grill'd – Gluten Free has 869 mg of sodium per serve.

Is the Grill'd Simply Grill'd – Gluten Free high in protein?

It has 3.8 g of protein per 100 Cal, compared with an average of 5 g per 100 Cal across Grill'd's beef.

Source: Grill'd nutrition information as at 16 October 2026. Spot something wrong? Suggest an edit