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Meal

Guzman y Gomez

Hard Taco – Ground Beef

Per serve (109 g), mains

A Guzman y Gomez Hard Taco – Ground Beef has 208 Cal (869 kJ), 10 g protein, 14 g carbohydrate (2 g sugars), 12 g fat (5 g saturated), 985 mg sodium and 2 g fibre per serve (109 g), according to Guzman y Gomez's published Australian nutrition information.

208 Cal869 kJ

10% of an average adult’s daily energy (8,700 kJ)

Protein

10 g

20% of energy

Carbs

14 g

29% of energy

Fat

12 g

51% of energy

Saturated fat
5 g
Sugars
2 g
Sodium
985 mg
Fibre
2 g
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Hard Taco – Ground Beef nutrition questions

How many calories are in a Guzman y Gomez Hard Taco – Ground Beef?

A Guzman y Gomez Hard Taco – Ground Beef has 208 Cal (869 kJ) per serve, which is 10% of the 8,700 kJ average adult daily energy intake.

How much protein is in a Guzman y Gomez Hard Taco – Ground Beef?

A Guzman y Gomez Hard Taco – Ground Beef has 10 g of protein per serve.

How many carbs are in a Guzman y Gomez Hard Taco – Ground Beef?

A Guzman y Gomez Hard Taco – Ground Beef has 14 g of carbohydrate per serve, including 2 g of sugars.

How much fat is in a Guzman y Gomez Hard Taco – Ground Beef?

A Guzman y Gomez Hard Taco – Ground Beef has 12 g of fat per serve, of which 5 g is saturated.

How much sodium (salt) is in a Guzman y Gomez Hard Taco – Ground Beef?

A Guzman y Gomez Hard Taco – Ground Beef has 985 mg of sodium per serve.

Is the Guzman y Gomez Hard Taco – Ground Beef high in protein?

It has 4.9 g of protein per 100 Cal, compared with an average of 4.6 g per 100 Cal across Guzman y Gomez's mains.

Source: Guzman y Gomez nutrition information as at 8 October 2026. Spot something wrong? Suggest an edit