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Meal

Guzman y Gomez

Hard Taco – Pulled Shiitake Mushroom

Per serve (109 g), mains

A Guzman y Gomez Hard Taco – Pulled Shiitake Mushroom has 236 Cal (988 kJ), 8.4 g protein, 15 g carbohydrate (1.7 g sugars), 15 g fat (6.3 g saturated), 1,160 mg sodium and 5.6 g fibre per serve (109 g), according to Guzman y Gomez's published Australian nutrition information.

236 Cal988 kJ

11% of an average adult’s daily energy (8,700 kJ)

Protein

8.4 g

15% of energy

Carbs

15 g

27% of energy

Fat

15 g

58% of energy

Saturated fat
6.3 g
Sugars
1.7 g
Sodium
1,160 mg
Fibre
5.6 g
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Hard Taco – Pulled Shiitake Mushroom vs similar items

Hard Taco – Pulled Shiitake Mushroom nutrition questions

How many calories are in a Guzman y Gomez Hard Taco – Pulled Shiitake Mushroom?

A Guzman y Gomez Hard Taco – Pulled Shiitake Mushroom has 236 Cal (988 kJ) per serve, which is 11% of the 8,700 kJ average adult daily energy intake.

How much protein is in a Guzman y Gomez Hard Taco – Pulled Shiitake Mushroom?

A Guzman y Gomez Hard Taco – Pulled Shiitake Mushroom has 8.4 g of protein per serve.

How many carbs are in a Guzman y Gomez Hard Taco – Pulled Shiitake Mushroom?

A Guzman y Gomez Hard Taco – Pulled Shiitake Mushroom has 15 g of carbohydrate per serve, including 1.7 g of sugars.

How much fat is in a Guzman y Gomez Hard Taco – Pulled Shiitake Mushroom?

A Guzman y Gomez Hard Taco – Pulled Shiitake Mushroom has 15 g of fat per serve, of which 6.3 g is saturated.

How much sodium (salt) is in a Guzman y Gomez Hard Taco – Pulled Shiitake Mushroom?

A Guzman y Gomez Hard Taco – Pulled Shiitake Mushroom has 1,160 mg of sodium per serve.

Is the Guzman y Gomez Hard Taco – Pulled Shiitake Mushroom high in protein?

It has 3.6 g of protein per 100 Cal, compared with an average of 4.6 g per 100 Cal across Guzman y Gomez's mains.

Source: Guzman y Gomez nutrition information as at 8 October 2026. Spot something wrong? Suggest an edit