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Meal

McDonald's

Big Mac®

Per serve (244 g), beef

A McDonald's Big Mac® has 621 Cal (2,600 kJ), 29 g protein, 47 g carbohydrate (8 g sugars), 34 g fat (14 g saturated) and 1,119 mg sodium per serve (244 g), according to McDonald's's published Australian nutrition information.

621 Cal2,600 kJ

30% of an average adult’s daily energy (8,700 kJ)

Protein

29 g

19% of energy

Carbs

47 g

31% of energy

Fat

34 g

50% of energy

Saturated fat
14 g
Sugars
8 g
Sodium
1,119 mg
Fibre
Not available
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Big Mac® vs similar items

Big Mac® nutrition questions

How many calories are in a McDonald's Big Mac®?

A McDonald's Big Mac® has 621 Cal (2,600 kJ) per serve, which is 30% of the 8,700 kJ average adult daily energy intake.

How much protein is in a McDonald's Big Mac®?

A McDonald's Big Mac® has 29 g of protein per serve.

How many carbs are in a McDonald's Big Mac®?

A McDonald's Big Mac® has 47 g of carbohydrate per serve, including 8 g of sugars.

How much fat is in a McDonald's Big Mac®?

A McDonald's Big Mac® has 34 g of fat per serve, of which 14 g is saturated.

How much sodium (salt) is in a McDonald's Big Mac®?

A McDonald's Big Mac® has 1,119 mg of sodium per serve.

Is the McDonald's Big Mac® high in protein?

It has 4.6 g of protein per 100 Cal, compared with an average of 5.5 g per 100 Cal across McDonald's's beef.

Source: McDonald's nutrition information as at 15 April 2026. Spot something wrong? Suggest an edit