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Meal

McDonald's

Cheese & Tomato Toastie

Per serve (162 g), mccafé food

A McDonald's Cheese & Tomato Toastie has 322 Cal (1,350 kJ), 14 g protein, 45 g carbohydrate (4 g sugars), 9.2 g fat (5.8 g saturated) and 797 mg sodium per serve (162 g), according to McDonald's's published Australian nutrition information.

322 Cal1,350 kJ

16% of an average adult’s daily energy (8,700 kJ)

Protein

14 g

18% of energy

Carbs

45 g

56% of energy

Fat

9.2 g

25% of energy

Saturated fat
5.8 g
Sugars
4 g
Sodium
797 mg
Fibre
Not available
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Cheese & Tomato Toastie vs similar items

Cheese & Tomato Toastie nutrition questions

How many calories are in a McDonald's Cheese & Tomato Toastie?

A McDonald's Cheese & Tomato Toastie has 322 Cal (1,350 kJ) per serve, which is 16% of the 8,700 kJ average adult daily energy intake.

How much protein is in a McDonald's Cheese & Tomato Toastie?

A McDonald's Cheese & Tomato Toastie has 14 g of protein per serve.

How many carbs are in a McDonald's Cheese & Tomato Toastie?

A McDonald's Cheese & Tomato Toastie has 45 g of carbohydrate per serve, including 4 g of sugars.

How much fat is in a McDonald's Cheese & Tomato Toastie?

A McDonald's Cheese & Tomato Toastie has 9.2 g of fat per serve, of which 5.8 g is saturated.

How much sodium (salt) is in a McDonald's Cheese & Tomato Toastie?

A McDonald's Cheese & Tomato Toastie has 797 mg of sodium per serve.

Is the McDonald's Cheese & Tomato Toastie high in protein?

It has 4.4 g of protein per 100 Cal, compared with an average of 3.3 g per 100 Cal across McDonald's's mccafé food.

Source: McDonald's nutrition information as at 15 April 2026. Spot something wrong? Suggest an edit