Cheese & Tomato Toastie vs Salami Classico Panini – Halal
McDonald's Cheese & Tomato Toastie compared with Soul Origin Salami Classico Panini – Halal, per serve, from each brand’s published Australian nutrition information.
- Protein
- 14 g
- 14 g
- Carbs
- 45 g
- 53 g
- Sugars
- 4 g
- 5 g
- Fat
- 9.2 g
- 24 g
- Saturated fat
- 5.8 g
- 4.7 g
- Fibre
- Not available
- Not available
- Sodium
- 797 mg
- 1,550 mg
Cheese & Tomato Toastie or Salami Classico Panini – Halal?
Which has fewer calories, the McDonald's Cheese & Tomato Toastie or the Soul Origin Salami Classico Panini – Halal?
The McDonald's Cheese & Tomato Toastie has fewer: 322 Cal (1,350 kJ), compared with 488 Cal (2,040 kJ).
Which has more protein, the McDonald's Cheese & Tomato Toastie or the Soul Origin Salami Classico Panini – Halal?
The McDonald's Cheese & Tomato Toastie has more protein: 14 g, compared with 14 g in the Soul Origin Salami Classico Panini – Halal.
Which has more carbs, the McDonald's Cheese & Tomato Toastie or the Soul Origin Salami Classico Panini – Halal?
The Soul Origin Salami Classico Panini – Halal has more carbs: 53 g, compared with 45 g in the McDonald's Cheese & Tomato Toastie.
Which has more fat, the McDonald's Cheese & Tomato Toastie or the Soul Origin Salami Classico Panini – Halal?
The Soul Origin Salami Classico Panini – Halal has more fat: 24 g, compared with 9.2 g in the McDonald's Cheese & Tomato Toastie.
Which has more sodium, the McDonald's Cheese & Tomato Toastie or the Soul Origin Salami Classico Panini – Halal?
The Soul Origin Salami Classico Panini – Halal has more sodium: 1,550 mg, compared with 797 mg in the McDonald's Cheese & Tomato Toastie.