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Meal

McDonald's

Filet-O-Fish®

Per serve (140 g), chicken & fish

A McDonald's Filet-O-Fish® has 337 Cal (1,410 kJ), 15 g protein, 35 g carbohydrate (5.2 g sugars), 15 g fat (2.5 g saturated) and 618 mg sodium per serve (140 g), according to McDonald's's published Australian nutrition information.

337 Cal1,410 kJ

16% of an average adult’s daily energy (8,700 kJ)

Protein

15 g

18% of energy

Carbs

35 g

43% of energy

Fat

15 g

39% of energy

Saturated fat
2.5 g
Sugars
5.2 g
Sodium
618 mg
Fibre
Not available
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Filet-O-Fish® vs similar items

Filet-O-Fish® nutrition questions

How many calories are in a McDonald's Filet-O-Fish®?

A McDonald's Filet-O-Fish® has 337 Cal (1,410 kJ) per serve, which is 16% of the 8,700 kJ average adult daily energy intake.

How much protein is in a McDonald's Filet-O-Fish®?

A McDonald's Filet-O-Fish® has 15 g of protein per serve.

How many carbs are in a McDonald's Filet-O-Fish®?

A McDonald's Filet-O-Fish® has 35 g of carbohydrate per serve, including 5.2 g of sugars.

How much fat is in a McDonald's Filet-O-Fish®?

A McDonald's Filet-O-Fish® has 15 g of fat per serve, of which 2.5 g is saturated.

How much sodium (salt) is in a McDonald's Filet-O-Fish®?

A McDonald's Filet-O-Fish® has 618 mg of sodium per serve.

Is the McDonald's Filet-O-Fish® high in protein?

It has 4.3 g of protein per 100 Cal, compared with an average of 4.8 g per 100 Cal across McDonald's's chicken & fish.

Source: McDonald's nutrition information as at 15 April 2026. Spot something wrong? Suggest an edit