Filet-O-Fish® vs Avo Goodness Burger – Chicken Breast
McDonald's Filet-O-Fish® compared with Nando's Avo Goodness Burger – Chicken Breast, per serve, from each brand’s published Australian nutrition information.
- Protein
- 15 g
- 33 g
- Carbs
- 35 g
- 49 g
- Sugars
- 5.2 g
- 11 g
- Fat
- 15 g
- 13 g
- Saturated fat
- 2.5 g
- 2.8 g
- Fibre
- Not available
- Not available
- Sodium
- 618 mg
- 961 mg
Filet-O-Fish® or Avo Goodness Burger – Chicken Breast?
Which has fewer calories, the McDonald's Filet-O-Fish® or the Nando's Avo Goodness Burger – Chicken Breast?
The McDonald's Filet-O-Fish® has fewer: 337 Cal (1,410 kJ), compared with 452 Cal (1,890 kJ).
Which has more protein, the McDonald's Filet-O-Fish® or the Nando's Avo Goodness Burger – Chicken Breast?
The Nando's Avo Goodness Burger – Chicken Breast has more protein: 33 g, compared with 15 g in the McDonald's Filet-O-Fish®.
Which has more carbs, the McDonald's Filet-O-Fish® or the Nando's Avo Goodness Burger – Chicken Breast?
The Nando's Avo Goodness Burger – Chicken Breast has more carbs: 49 g, compared with 35 g in the McDonald's Filet-O-Fish®.
Which has more fat, the McDonald's Filet-O-Fish® or the Nando's Avo Goodness Burger – Chicken Breast?
The McDonald's Filet-O-Fish® has more fat: 15 g, compared with 13 g in the Nando's Avo Goodness Burger – Chicken Breast.
Which has more sodium, the McDonald's Filet-O-Fish® or the Nando's Avo Goodness Burger – Chicken Breast?
The Nando's Avo Goodness Burger – Chicken Breast has more sodium: 961 mg, compared with 618 mg in the McDonald's Filet-O-Fish®.