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Meal

Pizza Hut

Most protein per calorie at Pizza Hut

The Pizza Hut meals that give the most protein for their calories (grams of protein per 100 Cal), with at least 10 g protein. Sauces, drinks, sides and desserts are left out. Data as at 8 September 2026.

  1. 1Large Surf & Turf6.5 g protein per 100 Cal1,766 Cal7,388 kJ
  2. 2Large Ham Lovers6.1 g protein per 100 Cal1,734 Cal7,256 kJ
  3. 3Large Chicken Supreme6.1 g protein per 100 Cal1,785 Cal7,468 kJ
  4. 4Large Cheese Lovers6.1 g protein per 100 Cal2,368 Cal9,909 kJ
  5. 5Large Hot & Spicy Chicken5.9 g protein per 100 Cal1,835 Cal7,676 kJ
  6. 6Large Super Supreme5.8 g protein per 100 Cal1,910 Cal7,990 kJ
  7. 7Large Hawaiian5.8 g protein per 100 Cal1,766 Cal7,391 kJ
  8. 8Personal Pan BBQ Chicken5.7 g protein per 100 Cal368 Cal1,539 kJ
  9. 9Kiosk Traditional – Cheese Lovers5.7 g protein per 100 Cal2,339 Cal9,785 kJ
  10. 10Medium Surf & Turf5.6 g protein per 100 Cal1,154 Cal4,827 kJ
  11. 11Large Margherita5.6 g protein per 100 Cal1,624 Cal6,793 kJ
  12. 12Personal Pan BBQ Cheeseburger5.6 g protein per 100 Cal396 Cal1,657 kJ
  13. 13Large Ultimate Hot & Spicy5.5 g protein per 100 Cal1,961 Cal8,205 kJ
  14. 14Large Paneer Hot & Spicy5.5 g protein per 100 Cal1,840 Cal7,698 kJ
  15. 15Large Veggie Sensation5.4 g protein per 100 Cal2,013 Cal8,423 kJ
  16. 16Large Pepperoni Lovers5.3 g protein per 100 Cal1,949 Cal8,153 kJ
  17. 17Large Hot and Spicy Veg5.3 g protein per 100 Cal1,725 Cal7,218 kJ
  18. 18Kiosk Personal Pan – Cheese Lovers5.3 g protein per 100 Cal413 Cal1,727 kJ
  19. 19Kiosk Personal Pan – BBQ Meatlovers5.2 g protein per 100 Cal324 Cal1,356 kJ
  20. 20Personal Pan BBQ Beef5.2 g protein per 100 Cal367 Cal1,534 kJ
  21. 21Personal Pan BBQ Meatlovers5.1 g protein per 100 Cal373 Cal1,560 kJ
  22. 22Medium Creamy Garlic Prawn5.1 g protein per 100 Cal1,183 Cal4,950 kJ
  23. 23Kiosk Traditional – Super Supreme5.1 g protein per 100 Cal1,662 Cal6,955 kJ
  24. 24Personal Pan Cheese Lovers5 g protein per 100 Cal402 Cal1,684 kJ
  25. 25Kiosk Traditional – Hawaiian4.9 g protein per 100 Cal1,519 Cal6,357 kJ
  26. 26Medium Chicken Supreme4.7 g protein per 100 Cal1,083 Cal4,530 kJ
  27. 27Medium BBQ Cheeseburger4.7 g protein per 100 Cal1,283 Cal5,366 kJ
  28. 28Kiosk Personal Pan – Super Supreme4.7 g protein per 100 Cal343 Cal1,437 kJ
  29. 29Medium Ham Lovers4.7 g protein per 100 Cal1,052 Cal4,402 kJ
  30. 30Personal Pan Super Supreme4.6 g protein per 100 Cal389 Cal1,629 kJ