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Pizza Hut

Personal Pan Ham Lovers

Per serve, pizzas

A Pizza Hut Personal Pan Ham Lovers has 279 Cal (1,167 kJ), 11 g protein, 38 g carbohydrate (3 g sugars), 9 g fat (5 g saturated) and 1,030 mg sodium per serve, according to Pizza Hut's published Australian nutrition information.

279 Cal1,167 kJ

13% of an average adult’s daily energy (8,700 kJ)

Protein

11 g

16% of energy

Carbs

38 g

55% of energy

Fat

9 g

29% of energy

Saturated fat
5 g
Sugars
3 g
Sodium
1,030 mg
Fibre
Not available
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Personal Pan Ham Lovers vs similar items

Personal Pan Ham Lovers nutrition questions

How many calories are in a Pizza Hut Personal Pan Ham Lovers?

A Pizza Hut Personal Pan Ham Lovers has 279 Cal (1,167 kJ) per serve, which is 13% of the 8,700 kJ average adult daily energy intake.

How much protein is in a Pizza Hut Personal Pan Ham Lovers?

A Pizza Hut Personal Pan Ham Lovers has 11 g of protein per serve.

How many carbs are in a Pizza Hut Personal Pan Ham Lovers?

A Pizza Hut Personal Pan Ham Lovers has 38 g of carbohydrate per serve, including 3 g of sugars.

How much fat is in a Pizza Hut Personal Pan Ham Lovers?

A Pizza Hut Personal Pan Ham Lovers has 9 g of fat per serve, of which 5 g is saturated.

How much sodium (salt) is in a Pizza Hut Personal Pan Ham Lovers?

A Pizza Hut Personal Pan Ham Lovers has 1,030 mg of sodium per serve.

Is the Pizza Hut Personal Pan Ham Lovers high in protein?

It has 3.9 g of protein per 100 Cal, compared with an average of 4.8 g per 100 Cal across Pizza Hut's pizzas.

Source: Pizza Hut nutrition information as at 8 September 2026. Spot something wrong? Suggest an edit