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Meal

Cobs Natural Popcorn Sea Salt vs Small Queso (Spicy)

Boost Juice Cobs Natural Popcorn Sea Salt compared with Guzman y Gomez Small Queso (Spicy), per serve, from each brand’s published Australian nutrition information.

Protein
1.8 g
5.7 g
Carbs
12 g
3.8 g
Sugars
0.2 g
Not available
Fat
6.2 g
7 g
Saturated fat
0.6 g
4.7 g
Fibre
Not available
0 g
Sodium
90 mg
345 mg

Cobs Natural Popcorn Sea Salt or Small Queso (Spicy)?

Which has fewer calories, the Boost Juice Cobs Natural Popcorn Sea Salt or the Guzman y Gomez Small Queso (Spicy)?

The Guzman y Gomez Small Queso (Spicy) has fewer: 100 Cal (419 kJ), compared with 119 Cal (496 kJ).

Which has more protein, the Boost Juice Cobs Natural Popcorn Sea Salt or the Guzman y Gomez Small Queso (Spicy)?

The Guzman y Gomez Small Queso (Spicy) has more protein: 5.7 g, compared with 1.8 g in the Boost Juice Cobs Natural Popcorn Sea Salt.

Which has more carbs, the Boost Juice Cobs Natural Popcorn Sea Salt or the Guzman y Gomez Small Queso (Spicy)?

The Boost Juice Cobs Natural Popcorn Sea Salt has more carbs: 12 g, compared with 3.8 g in the Guzman y Gomez Small Queso (Spicy).

Which has more fat, the Boost Juice Cobs Natural Popcorn Sea Salt or the Guzman y Gomez Small Queso (Spicy)?

The Guzman y Gomez Small Queso (Spicy) has more fat: 7 g, compared with 6.2 g in the Boost Juice Cobs Natural Popcorn Sea Salt.

Which has more sodium, the Boost Juice Cobs Natural Popcorn Sea Salt or the Guzman y Gomez Small Queso (Spicy)?

The Guzman y Gomez Small Queso (Spicy) has more sodium: 345 mg, compared with 90 mg in the Boost Juice Cobs Natural Popcorn Sea Salt.