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Meal

Guzman y Gomez

Small Queso (Spicy)

Per serve (79 g), sides

A Guzman y Gomez Small Queso (Spicy) has 100 Cal (419 kJ), 5.7 g protein, 3.8 g carbohydrate, 7 g fat (4.7 g saturated), 345 mg sodium and 0 g fibre per serve (79 g), according to Guzman y Gomez's published Australian nutrition information.

100 Cal419 kJ

5% of an average adult’s daily energy (8,700 kJ)

Protein

5.7 g

23% of energy

Carbs

3.8 g

15% of energy

Fat

7 g

62% of energy

Saturated fat
4.7 g
Sugars
Not available
Sodium
345 mg
Fibre
0 g
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Small Queso (Spicy) nutrition questions

How many calories are in a Guzman y Gomez Small Queso (Spicy)?

A Guzman y Gomez Small Queso (Spicy) has 100 Cal (419 kJ) per serve, which is 5% of the 8,700 kJ average adult daily energy intake.

How much protein is in a Guzman y Gomez Small Queso (Spicy)?

A Guzman y Gomez Small Queso (Spicy) has 5.7 g of protein per serve.

How many carbs are in a Guzman y Gomez Small Queso (Spicy)?

A Guzman y Gomez Small Queso (Spicy) has 3.8 g of carbohydrate per serve.

How much fat is in a Guzman y Gomez Small Queso (Spicy)?

A Guzman y Gomez Small Queso (Spicy) has 7 g of fat per serve, of which 4.7 g is saturated.

How much sodium (salt) is in a Guzman y Gomez Small Queso (Spicy)?

A Guzman y Gomez Small Queso (Spicy) has 345 mg of sodium per serve.

Is the Guzman y Gomez Small Queso (Spicy) high in protein?

It has 5.7 g of protein per 100 Cal, compared with an average of 3 g per 100 Cal across Guzman y Gomez's sides.

Source: Guzman y Gomez nutrition information as at 8 October 2026. Spot something wrong? Suggest an edit