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Meal

Small Queso (Spicy) vs Cobs Natural Popcorn Sea Salt

Guzman y Gomez Small Queso (Spicy) compared with Boost Juice Cobs Natural Popcorn Sea Salt, per serve, from each brand’s published Australian nutrition information.

Protein
5.7 g
1.8 g
Carbs
3.8 g
12 g
Sugars
Not available
0.2 g
Fat
7 g
6.2 g
Saturated fat
4.7 g
0.6 g
Fibre
0 g
Not available
Sodium
345 mg
90 mg

Small Queso (Spicy) or Cobs Natural Popcorn Sea Salt?

Which has fewer calories, the Guzman y Gomez Small Queso (Spicy) or the Boost Juice Cobs Natural Popcorn Sea Salt?

The Guzman y Gomez Small Queso (Spicy) has fewer: 100 Cal (419 kJ), compared with 119 Cal (496 kJ).

Which has more protein, the Guzman y Gomez Small Queso (Spicy) or the Boost Juice Cobs Natural Popcorn Sea Salt?

The Guzman y Gomez Small Queso (Spicy) has more protein: 5.7 g, compared with 1.8 g in the Boost Juice Cobs Natural Popcorn Sea Salt.

Which has more carbs, the Guzman y Gomez Small Queso (Spicy) or the Boost Juice Cobs Natural Popcorn Sea Salt?

The Boost Juice Cobs Natural Popcorn Sea Salt has more carbs: 12 g, compared with 3.8 g in the Guzman y Gomez Small Queso (Spicy).

Which has more fat, the Guzman y Gomez Small Queso (Spicy) or the Boost Juice Cobs Natural Popcorn Sea Salt?

The Guzman y Gomez Small Queso (Spicy) has more fat: 7 g, compared with 6.2 g in the Boost Juice Cobs Natural Popcorn Sea Salt.

Which has more sodium, the Guzman y Gomez Small Queso (Spicy) or the Boost Juice Cobs Natural Popcorn Sea Salt?

The Guzman y Gomez Small Queso (Spicy) has more sodium: 345 mg, compared with 90 mg in the Boost Juice Cobs Natural Popcorn Sea Salt.