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Meal

Junior Justice Crush vs Mango Smoothie

Boost Juice Junior Justice Crush compared with Subway Mango Smoothie, per serve, from each brand’s published Australian nutrition information.

Protein
1.4 g
1.6 g
Carbs
36 g
45 g
Sugars
30 g
42 g
Fat
0.4 g
0.8 g
Saturated fat
0.1 g
0.2 g
Fibre
2.7 g
3.2 g
Sodium
61 mg
2 mg

Junior Justice Crush or Mango Smoothie?

Which has fewer calories, the Boost Juice Junior Justice Crush or the Subway Mango Smoothie?

The Boost Juice Junior Justice Crush has fewer: 157 Cal (658 kJ), compared with 180 Cal (754 kJ).

Which has more protein, the Boost Juice Junior Justice Crush or the Subway Mango Smoothie?

The Subway Mango Smoothie has more protein: 1.6 g, compared with 1.4 g in the Boost Juice Junior Justice Crush.

Which has more carbs, the Boost Juice Junior Justice Crush or the Subway Mango Smoothie?

The Subway Mango Smoothie has more carbs: 45 g, compared with 36 g in the Boost Juice Junior Justice Crush.

Which has more fat, the Boost Juice Junior Justice Crush or the Subway Mango Smoothie?

The Subway Mango Smoothie has more fat: 0.8 g, compared with 0.4 g in the Boost Juice Junior Justice Crush.

Which has more sodium, the Boost Juice Junior Justice Crush or the Subway Mango Smoothie?

The Boost Juice Junior Justice Crush has more sodium: 61 mg, compared with 2 mg in the Subway Mango Smoothie.